Chronic Pain Resources:
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Explore tools and resources to learn new skills for living well despite your persistent pain. Everything in the resources section has been tried and tested by people with lived experience of pain. Used and trusted by thousands of people every year, Live Well with Pain’s resources for people with pain are accessible, effective, and simple to follow.
https://livewellwithpain.co.uk/resources-for-people-with-pain/
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Our website provides news and information as well as a hub for accessing our other services.
Our Airing Pain radio programme features the experiences of those coping with and managing their everyday pain and interviews with top, internationally recognised experts.
Our magazine Pain Matters contains news, features and comment on topics including self-management techniques, research into pain treatments and personal experiences of living with pain.
Our leaflets on self-management and other topics are authored by experts with years of experience as healthcare professionals specialising in pain. They are downloadable from the website and sent out on request.
Our social media presence on Facebook and Twitter allows us to keep our followers up to speed with the latest news
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The Pain Toolkit simple tools are a set of practical strategies designed to help people manage their persistent pain more effectively. These tools include simple skills for pacing and planning activities, relaxation to get back on track and in the driving seat.
https://www.paintoolkit.org/what-is-pain
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Education Programmes for Patients - NHS Wales
Education Programmes for Patients (EPP Cymru) provide a range of self-management courses for people living with a long-term health condition/s, and carers.
Our self-management courses support people to have the confidence, information and skills needed to help you manage a condition in partnership with your health and social care professionals.
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